Hi ,
See below for the meeting details, ID's and Passwords for this Wednesday's and Friday's Live Zoom Classes. No request necessary-just join the queue for the meeting a couple minutes early. We will mark passes according to who attends the class.
LIVE ZOOM CLASSES
Move, Weights, Stretch, Socialize - YogaWhole - w/Lynne
Time: Jul 29, 2020 07:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/82863682045?pwd=MG5jNWpma2pxQ1hUd2JjTkNRVDhQQT09
Meeting ID: 828 6368 2045
Passcode: 585624
Topic: Strong, Lean, Limber -
Time: Jul 31, 2020 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/87489094521?pwd=aWNkd1dWVE9QOC80M0NIZXc1VFpSZz09
Meeting ID: 874 8909 4521
Passcode: 649003
The rules for attending "in studio" classes remain the same.
IN STUDIO CLASSES
Space is extremely limited but a few spaces remain in the classes listed below. Please contact the studio for more details. NO DROP INS.
Tuesday--Gentle Yoga w/Debbie 4:30-5:30PM (Masks are mandatory during class. 3)
Wednesday--Mixed Level Yoga w/Debbie 6-7:15PM (1 space)
Thursday--Prenatal Yoga w/Debbie 6-7:15PM (3 spaces)
Friday--Strong, Lean, & Limber w/ Lynne (class full)
Saturday--Mixed Level Yoga w/ Debbie (1 space)
If you are interested please contact the studio by replying to this newsletter. Or send a separate email to theyogawhole@gmail.com or call the studio a (412) 892-8720 and I will return your call.
Due to the decrease in demand for ONLINE VIDEOS we are phasing out taping new weekly videos. The following videos will remain available for your request.
VIDEOS AVAILABLE
Mixed Level Yoga w/ Lynne Chair Yoga w/Beth Kundalini Yoga (Elevate the Spirit) w/Beth Prenatal Yoga w/ Debbie
Movement Class w/Lynne
Video classes are YOUTUBE links that are available for your unlimited use this week. Request by responding to the newsletter or by using the form on the homepage at www.theyogawhole.com
PHYSICAL DISTANCING AND SOCIAL SOLIDARITY
MASKS ARE MANDATORY UPON ENTERING THE STUDIO.
MASKS ARE OPTIONAL WHILE PRACTICING ON YOUR MAT. EXCEPT FOR TUESDAYS WHEN MASK WEARING REMAINS MANDATORY AT ALL TIMES.
YOU WILL BE REQUIRED TO SIGN A COVID-19 SPECIFIC WAIVER IN ADDITION TO THE NORMAL STUDIO WAIVER FORM.
Here are the guidelines we are establishing at this time. Please understand that some classes may have slightly different "rules"and "rules" are subject to change as situations warrant.
Thanks again, everyone, for your continued interest and support.
Any questions, let me (Debbie) know.
Stay healthy!
Please take care!
Namaste,
Debbie Vignovic The Yoga Whole, Owner
Lynne Squilla, Teacher Extraordinaire
Beth May, Teacher Extraordinaire
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