Hi ,
This week finds me starting a new Nanny gig, so I will be away from the studio during the day and yes this is going to be a moment of transistion for both myself and Al. This new gig will NOT affect the times or days of any of the classes I teach--it will however effect this newsletter.
I have decided to take the newsletter back to its 2019 "Must Read" standards-- instead of sending one each week. This means I will only be sending out a newsletter if there is: a class cancellation, a baby being born, class changes, or COVID implosions.
As far as I am aware all those wishing to Zoom classes are already on Lynne's group email list and receive the weekly Zoom meeting details from her on Sunday evenings. If you would like to become a part of that email list or if you would like the Zoom details for a particular class please let me know at theyogawhole@gmail.com and I will make it happen.
It would remain helpful to let me know your plans as to attending a class--this is helpful for Lynn as well.
This first week of September and we are still maintaining our "normal" roll of classes. At least for now...
IN STUDIO CLASSES:
Monday 6:30-7:30pm Yoga Basics w/Lynne*
Tuesday 4:30-5:30pm Gentle Yoga w/Debbie
Wednesday 6-7:15pm Yoga Basics w/Debbie
Wednesday 7:30-8:30pm Movement Class w/Lynne*
Friday 9:30-10:30am Strong Lean Limber w/Lynne*
Saturday 9-10:15am Mixed Level Yoga w/Debbie Saturday 10:45-11:45am Prenatal Yoga w/Debbie
Here are this week’s classes if you’re Zooming.
Otherwise - see you in the studio
*LYNNE'S LIVE ZOOM CLASS DETAILS FOR SEPT 6TH THRU SEPT 12TH
MONDAY YOGA 9/6 6:30PM
Yoga w/Lynne
Time: Sep 6, 2021 06:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 814 7304 5917
Passcode: 611764
WEDNESDAY MOVEMENT 9/8 7:30PM
Movement, Weights, Stretch w/Lynne
Time: Sep 8, 2021 07:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 886 9861 4760
Passcode: 213288
FRIDAY SLL 9/10 9:30AM
Strong, Lean & Limber w/Lynne
Time: Sep 10, 2021 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 886 5987 3213
Passcode: 511206
Since these seem to be working their YOGI VOODOO MAGIC I am leaving them here.
May you be safe from internal and external harm. May you have a calm, clear mind and a peaceful loving heart. May you be physically strong, healthy, and vital. May you experience love, joy, wonder, and wisdom in this life, just as it is.
MANTRA
"Om Vinayakaya Namaha"
This is a mantra to Ganesha (the remover of obstacles) and his incarnated energy-Vinayaka which translates as "something under control". Don't think I need to say more about how the energy of this mantra might be useful spread out into the world right now.
Thanks again, everyone, for your continued interest and support.
Any questions, let me (Debbie) know.
Stay healthy!
Please take care!
Namaste,
Debbie Vignovic The Yoga Whole, Owner
Lynne Squilla, Teacher Extraordinaire
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