Hi ,
I'm going to keep this "short" and to the point. Beth is traveling this coming weekend, so NO CLASSES THIS SATURDAY (8/27). I will be returning from Florida on Wednesday 8/31 and will resume my full schedule on Tuesday September 6th.
First up, Beth:
She will be away this weekend so the Saturday morning yoga classes are both cancelled. She, however, will teaching both classes on Saturday September 3rd. And no worries--Beth will continue teaching classes at the studio on a (semi) regular basis.
SATURDAY 8/27
YOGA 9-10:15AM CANCELLED
PRENATAL YOGA 10:45-11:45AM CANCELLED
Now Debbie:
For those of you who haven't already heard: I have been in Florida serving as my husband's primary caregiver as he recovers from a bone marrow (stem cell) transplant. Recovery is lengthy but is going extremely well. His brother is stepping in as caregiver as of August 29th and I am returning to the studio on Wednesday August 31st.
It has been nothing short of miraculous. Al, The Yoga Whole, and myself are truly blessed-from the bottom of our hearts we appreciate all the support and prayers--we love you to the moon and back. It couldn't have been done without you.
Here are the details:
The plan as of today is that I will be returning on August 31st. I will resume teaching my classes on the first Tuesday of September, the 6th.
In the meantime:
My TUESDAY YOGA CLASS 4:30-5:30PM HAS BEEN ON TEMPORARY HIATUS. Class will come off hiatus and I will resume teaching on September 6th.
Lynne will be subbing my WEDNESDAY YOGA CLASS 6-7:15PM through August 31st. I will resume teaching this class on Wednesday September 7th.
Beth is teaching my Saturday Yoga and Prenatal Classes. She will be away this Saturday (8/27 classes are cancelled) but she will be teaching through Saturday September 3rd. I will resume teaching these classes on Saturday September 10th.
Since I am doing a newsletter — here are Lynne's class dates and ZOOM links for the next week.
MONDAY 8/22
Yoga w/Lynne
Time: Aug 22, 2022 06:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 861 2018 8038
Passcode: 826976
WEDNESDAY: 8/24
Subbing Debbie’s Yoga class 6:00 PM (in-studio only)
WEDNESDAY: 8/24
(NOTE — will go to KingView after class for a snack and drink, weather permitting!)
Move, Weights, Stretch w/Lynne
Time: Aug 24, 2022 07:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 879 6469 9404
Passcode: 208927
FRIDAY: 8/26
Strong, Lean & Limber w/Lynne
Time: Aug 26, 2022 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 889 6424 4651
Passcode: 601671
SUMMER SCHEDULE
MONDAYS:
YOGA W/LYNNE 6-7PM
TUESDAYS:
YOGA W/DEBBIE 4:40-5:30PM
(Class will resume on September 6th)
WEDNESDAYS:
YOGA W/DEBBIE 6-7:15PM
(Lynne will sub thru 8/31; I will resume teaching September 7th)
MOVE, WEIGHTS, STRETCH W/LYNNE 7:30-8:30PM
FRIDAYS:
STRONG, LEAN, LIMBER W/LYNNE 9:30-10:30AM
SATURDAYS:
YOGA W/DEBBIE 9-10:15 AM
PRENATAL YOGA W/DEBBIE 10:45-11:45 AM
(Beth May is subbing both classes through 9/3. NO CLASSES 8/27. I will resume teaching both classes on Saturday September 10th.
WHILE I AM AWAY YOU WILL NOT BE ABLE TO USE A CREDIT CARD AT THE STUDIO. ACCEPTED METHOD OF PAYMENTS WILL BE:
Cash, Check, or pay online with a credit/debit card through the PayPal shopping cart on the website. Starting with my return 8/31 all regular methods of payment will be resumed.
NEW CLASS PASS PRICING
Drop In Rate $20 Four Class Pass $50 Eight Class Pass $100 Twelve Class Pass $120
Thanks for your kindness and understanding. It is a difficult moment.
Since these seem to be working their YOGI VOODOO MAGIC I am leaving them here.
May you be safe from internal and external harm. May you have a calm, clear mind and a peaceful loving heart. May you be physically strong, healthy, and vital. May you experience love, joy, wonder, and wisdom in this life, just as it is.
MANTRA
"Om Vinayakaya Namaha"
This is a mantra to Ganesha (the remover of obstacles) and his incarnated energy-Vinayaka which translates as "something under control". Don't think I need to say more about how the energy of this mantra might be useful spread out into the world right now.
Thanks again, everyone, for your continued interest and support.
Any questions, let me (Debbie) know.
Stay healthy!
Please take care!
Namaste,
Debbie Vignovic The Yoga Whole, Owner
Lynne Squilla, Teacher Extraordinaire
Beth May, Teacher Extraordinaire
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